Sleep is a foundation of health and deep sleep is one of the most important sleep metrics for brain health, immune health, cardiovascular health and anti-aging. Dr. Kristen Coles dives in to the different stages of sleep, how sleep (or the lack of sleep) impacts your health and how to optimize this information for a healthier you.

The gut is the gateway to great health. Many people experience digestive problems that impact their health and wellness. For naturopathic physicians we focus on functional medicine and look closely at how well the digestive system is working.
In 2012, I founded the IV Clinic at Steelsmith Natural Health Center in Hawaii with the goal to provide a safe, effective, and cutting-edge IV nutrient lounge for our patients. I am delighted to be able to share more about the benefits of this truly transformational therapy!
More and more people are exploring naturopathic medicine for acute and chronic conditions. Dr. Kristen Coles and Dr. Laurie Steelsmith sat down with HI Now host Kanoe Gibson to talk more about the healing power of natural therapies.

In this 1hr presentation, Dr. Kristen Coles talks about Ozone Therapy and the different ways ozone is prescribed for maximum benefits.

Ozone can help regenerate tissues, decrease pain, increase intracellular energy production, and keep your cells vital as you age - thus slowing down the aging process.

Dr. Kristen Coles discusses the normal function of the adrenal gland and how to balance adrenal hormones naturally. (Everyday Wellness - Olelo TV).

Dr. Kristen Coles discusses the importance of the thyroid gland, functional testing of the thyroid, and how to help treat and support the thyroid naturally. Aired on Everyday Wellness (Olelo TV).

Dr. Kristen Coles discusses the importance of the thyroid gland, functional testing of the thyroid, and how to help treat and support the thyroid naturally. Aired on Everyday Wellness (Olelo TV).

Dr. Coles on Everyday Wellness discussing the benefits of IV nutritional therapy for natural healing (Olelo TV).

Dr. Coles on Everyday Wellness discussing a cutting edge therapy for pain called Neural Prolotherapy.

Dr. Coles discusses using foods to help prevent diabetes, improve inflammation and boost the immune system.

Part 2 Therapeutic Uses of Whole Foods - Dr. Kristen Coles on Everyday Wellness discussing the therapeutic uses of foods for various health conditions (Olelo TV).

Treating Common Ailments of Childhood - Dr. Coles on Everyday Wellness discussing natural treatments for common childhood ailments (Olelo TV).

Dr. Kristen Coles discusses natural treatments for boosting the child's immune system.